training

Surfing Australia – HPC

I was asked to join the guys at the High Performance Centre (HPC) for a days coaching and I was pumped. I’d been to the HPS three years ago almost to the day and had a cracking time with the coaching staff. My wife had bought me a two day “Adult Surf Camp” for my birthday… what a great gift. Had I have known how good it was I would have just booked it myself, but a lovely gift to be sure.

TRAINING TO CONNECT – Part 2

In PART 2 we teach a new model for looking at movement of the human body. The exercises at the bottom will train your body to move with connection and flow.