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Home
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Contact Us
Advertise
Surf fitness
TRAINING TO CONNECT – Part 2
Words
In PART 2 we teach a new model for looking at movement of the human body. The exercises at the bottom will train your body to move with connection and flow.
HOW TO: Beating Out Back Injuries and Surfing Better
How-To
Cara-Lee Goullée from Stoke Physio, gives us the good oil on protecting our back from injury and looking after it once it is hurt.